Rear Bear Hug Defense
Instructor: Prof. Rodrigo Gracie
Prof. Rodrigo Gracie is an ADCC Submission Grappling World Champion and Pride Veteran and Author or 3 best-selling books with Kid Peligro.
This month Prof. Rodrigo shares a Gracie Jiu Jitsu self defence technique. For a video of this technique, you can register at Rodrigo’s VIRTUAL GRACIE website which has over 100 techniques with new techniques added regularly.
Rodrigo is approached by an attacker.
The attacker locks a grip over Rodrigo’s arms.
Rodrigo relaxes his arms and turns right while leaning forward.
Continuing this turning motion Rodrigo frees his arms and flows into a double leg take down.
Rodrigos steps to the right taking down his attacker.
Rodrigo achieves a dominant position on the ground