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Defense Against Grab

Instructor: Prof. Bruno Panno

Prof. Bruno is the founder of the Gracie Sydney school and association and has a network of schools Australia wide, which includes our Beston-Gracie Jiu Jitsu academies

For more information on Royler Gracie Jiu Jitsu in Australia and the Gracie Sydney Association please check out www.GracieSydney.com.

This month Prof. Bruno shares a self defence technique. This technique was originally published in BLITZ Magazine.