Online Techniques

Date	Instructor	Technique
April 2006	Prof. Jason Izaguirre	Clock Choke aka "Relogio"
May 2006	Prof. Jason Izaguirre	Takedown to Footlock
June 2006	Prof. Royler Gracie	No-Gi Shoulder Lock
July 2006	Prof. Bruno Panno	Triangle Choke
August 2006	Prof. Bruno Panno	Armbar from S-Mount
September 2006	Prof. Kid Peligro	Windmill Sweep to Keylock
October 2006	Prof. Bruno Panno	Armbar from Guard
June 2007	Prof. Marcus Nevel	"Kimura" Armlock
July 2007	Prof. Bernardo "Treko"	"Omoplata"
January 2008	Prof. Bruno Panno	Defence Against Grab
February 2008	Prof. Bruno Panno	Defence Against Knee
March 2008	Prof. Royce Gracie	Defence Against Groin Kick
May 2008	Prof. Royce Gracie	Defence Against Punch
June 2008	Prof. Royce Gracie	Defence Against Guillotine
March 2009	Prof. Royler Gracie	Defence Against Front Kick
April 2009	Prof. Royler Gracie	Defence Against Bear Hug
May 2009	Prof. Rodrigo Gracie	Scissors Sweep
June 2009	Prof. Rodrigo Gracie	Rear Bear Hug Self Defence
July 2009	Prof. Rodrigo Gracie	MMA Takedown & Submission
August 2009	Prof. Thiago Ferreira	North-South Lapel Choke
September 2009	Prof. Thiago Ferreira	North-South Guillotine
October 2009	Prof. Alex Prates	Attacking the Turtle
November 2009	Prof. Bernardo Treko	Choke from Half-Guard Top

© 2005 - 2009 Copyright. All Rights reserved. Beston Gracie Central