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Mount Lapel Choke
Instructor: Prof. Paulo Filho
Prof. Paulo Filho is a WEC World Champion and multiple time BJJ World Champion, and a blackbelt from Master Carlson Gracie.
This month Prof. Paulo shares a submission from the Mount. Paulo is assisted by Luke Beston.
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Step 1
Paulo has achieved the mount
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Step 2
Paulo puts has hand in the lapel to begin attacking the neck
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Step 3
The opponent begins to defend by trapping the arm
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Step 4
Taking advantage of the reaction, Paulo shoves the arm across and drops his chest on the arm
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Step 5
Paulo slides his knee up setting up the S-Mount
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Step 6
Paulo achieves the S-Mount
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Step 7
Keeping his weight down, Paulo swings his left leg around
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Step 8
Paulo Sits back for the armbar
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Step 9
Paulo finishes his opponent with the straight armlock
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