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Mount Escape
Instructor: Prof. Royce Gracie
Prof. Royce Gracie is a multiple time UFC Champion and first member of the Ultimate Fighting Championship Hall of Fame.
This month Prof. Royce shares a Gracie Jiu Jitsu Mount Escape that was favoured by his father Grandmaster Helio Gracie. Royce is assisted by Luke Beston. This technique was originally published in BLITZ Magazine.
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Step 2
Royce traps the arm of his opponent with both hands
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Step 3
Royce's opponent moves to put the second hand in the collar
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Step 4
Royce bridges his hips strongly
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Step 5
Royce finishes in the guard, and blocks the opponents bicep to prevent the cross choke
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