|
Standing Guard PAss
Instructor: Prof. Royce Gracie
Prof. Royce Gracie is a multiple time UFC Champion and first member of the Ultimate Fighting Championship Hall of Fame.
This month Prof. Royce shares a Gracie Jiu Jitsu Guard Pass that was favoured by his father Grandmaster Helio Gracie. Royce is assisted by Luke Beston. This technique was originally published in BLITZ Magazine.
|
Step 1
Royce prepares to pass
|
|
|
Step 2
Maintaining base & poster, Royce steps his first leg up
|
|
|
Step 3
Royce stands up second leg, maintaining a grip on the lapels
|
|
|
Step 4
Royce slides his left hand under opponents leg
|
 |
|
Step 5
Uses his left arm as a lever against his own thigh to open the opponents guard
|
|
|
Step 6
Royce brings the opponents leg up onto his shoulder and controls the opposite collar
|
|
|
Step 7
Royce drops his left knee and drives his chest forward
|
|
|
Step 8
Royce establishes side control
|
|
|
