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Choke from Side Control
Instructor: Prof. Royce Gracie
Prof. Royce Gracie is a multiple time UFC Champion and first member of the Ultimate Fighting Championship Hall of Fame.
This month Prof. Royce shares a Gracie Jiu Jitsu Choke that was favoured by his father Grandmaster Helio Gracie. Royce is assisted by Luke Beston. This technique was originally published in BLITZ Magazine.
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Step 1
Royce has established Side Control
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Step 2
The opponent attempts to escape by lifting his head and turning towards Royce
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Step 3
Royce wraps his left arm around the opponents neck and feeds his own lapel to his left hand using his right hand
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Step 4
Royce turns to his left and applies the choke
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