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Rear Bear Hug Defence
Instructor: Prof. Rodrigo Gracie
Prof. Rodrigo Gracie is an ADCC Submission Grappling World Champion and Pride Veteran and Author or 3 best-selling books with Kid Peligro.
This month Prof. Rodrigo shares a Gracie Jiu Jitsu self defence technique. For a video of this technique, you can register at Rodrigo's VIRTUAL GRACIE website which has over 100 techniques with new techniques added regularly.
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Step 1
Rodrigo is approached by an attacker.
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Step 2
The attacker locks a grip over Rodrigo's arms.
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Step 3
Rodrigo relaxes his arms and turns right while leaning forward.
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Step 4
Continuing thie turning motion Rodrigo frees his arms and flows into a double leg takedown.
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Step 5
Rodrigos steps to the right taking down his attacker.
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Step 6
Rodrigo achieves a dominant position on the ground
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